VIRTUAL PROGRAMS
COMING SOON
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TRAIN ANYTIME, ANYWHERE – YOUR SCHEDULE, YOUR PACE
Shooting
drills
PRE & POST
WORKOUT TIPS
SUPPORT &
MOTIVATION
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Perfect for all skill levels - beginners to pros
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Tailor your difficult - push yourself!
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No rebounder? No problem - just you and a ball!
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Access anywhere - train from any device
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Hundreds of drills with the 6-Month Program
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Easy-to-follow step-by-step videos
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Train anytime of the day - at your own pace
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FREE Ish Sanders Basketball E-Book
21-Day
Challenge
Kickstart Your Progress in Just 3 Weeks!
The 21-Day Challenge is all about setting achievable goals, getting better, and forming good shooting habits. It's designed to help you progress each day, no matter where you start. Our three main goals for you are to gain confidence, improve your shooting form, and increase your shooting percentage. Repetition is key when it comes to shooting! The more you practice, at game pace, the more muscle memory you'll develop, making it easier to shoot accurately in real in-game situations. Every workout will build your confidence and you'll maintain momentum well after the challenge. The results you achieve, whether big or small, will propel you toward accomplishing your next goal. We challenge you to commit to the program for just 21 days. It's long enough to see real improvements and results, and short enough to keep your eye on the prize!
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Instantly boost your shooting accuracy.
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Gain newfound confidence on the court
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Access easy-to-follow daily shooting drills designed for consistent improvement
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Start your journey with structured workouts and see results quickly.
3-Month
Program
Give Yourself 90 Days of Consistency!
Meet a more confident version of you! The 3-Month Program is a complete shooting and mindset program designed to increase your shooting percentages and boost your overall confidence on the court. As soon as you join, you'll gain instant access to a variety of workouts, including daily shooting sessions, basic fundamentals, and quick drills for when you're short on time. This is the virtual shooting program that makes it simple to get in more shots, and stay on track without needing a rebounder! Lasting results are our goal. Most people find it harder to maintain a result than to achieve it in the first place. Pain can be a strong motivator, but my program helps you replace that pain with a positive incentive that keeps you moving forward. You'll receive the structure and support needed to avoid falling back into old shooting habits. Each video comes with clear instruction and demonstration, guiding you through new workouts that target specific areas you may not have focused on before. Stay committed, and you'll see changes in both your game and your confidence every day!
All the benefits of the 21-Day Challenge, plus:
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3-month access to a dynamic shooting program
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Structured daily shooting workouts
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New drills drop every 2 weeks
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Step-by-step instructional videos to guide you
6-Month
Program
Master Your Shot with Full Access!
This is a fully guided shooting program, designed for your needs. Gain unlimited access to every single drill in the video library, with easy-to-follow instructions for each. Customize your daily workouts by focusing on the drills you need most. My goal for you is to maintain consistency and commit to at least 30 minutes, 4-5 times a week, working on your game. This dedication is the key to achieving the results you want and continuing to grow as a player. Stick to it, and you'll reach your goals. This program provides the structure and flexibility you need to keep pushing forward and refining your skills. With full access to exclusive content, weekly new drills, and one-on-one coaching sessions, you'll have everything you need to stay on top of your game.
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Unlimited access to the FULL video library for 6 months
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New Drill drop WEEKLY!
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1on1 Monthly Zoom Session w/ Ish
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Create your own shooting workouts
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Exclusive Membership Content
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Ish's Pro Workout Routine (PDF)